This week I'm featuring Tofu! I really like tofu because it is very versatile and can be a great substitute for meat in so many recipes. Tofu will become the flavors you add, so it is a wonderful vegetarian food staple.
I'm sure you have heard that Dr. Oz has been under fire, by a group of physicians who have accused him of promoting "quack treatments" on his Television show and have called for him to be removed from his faculty position at the Columbia University Department of Surgery as he has shone "an egregious lack of integrity".
I've been noticing some Facebook posts that say, "You've been cooking pasta the wrong way" and I finally decided to click on it, hoping it wasn't a virus and the information was surprising and interesting...so I tried it!
As a vegetarian, I am always looking for new things and especially ways to get enough protein in my diet. A couple years ago I heard Doctor Oz talking about a little known grain called Amaranth. I found it at SunFlower in Woodstock, cooked it and Loved It!!!
That is my cat Juliette doing what she does best...Napping! I figure she naps about 22 or more hours a day and it is obviously good for her! Juliette will be 10 next week which is 70 in dog years...I don't know how much in cat years, but clearly she doesn't look a day over 5. She is relaxed and happy, doesn't even know the word stress and I truly think it has to do with all that napping!
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