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Mark Bolger

I did my first radio commercial when I was five years old! Unfortunately it was for Dulcolax! In High School I sustained a life threatening groin injury while performing a triple, scissor split with an upside down twerk in gym class! After a year of “icing it down” I decided radio was much safer. Little did I know that many broadcasters die from groin injuries. You want answers? YOU CAN’T HANDLE THE TRUTH!!!! Many of you have grown up listening to me. Not sure what that says about YOUR childhood ? I have been voted best radio host 3 times in the Poughkeepsie Journal, once in the Times Herald Record and 14 times in Hudson Valley Magazine. I didn’t sleep with anyone to win! Sadly- nobody asked OK the webguy says times up. I’m on Mix 977 in the morning! Would it kill ya to listen?
Dan Istitene - getty images
Dan Istitene - getty images
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Wappingers Creek Derby is Saturday! Wanna Get Wet?

This Saturday is the 44th annual Wappingers Creek Derby!  200 Canoes and Kayaks are expected to "compete" in the 8 mile paddle down the creek that starts at the Pleasant Valley Recreation Center and ends in Greenvale Park in the Town of Poughkeepsie.

I have never done this, but know many who have.  None of the people I

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David McNew - getty images
David McNew - getty images
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UFO Festival in Pine Bush this Saturday – Beam Us There!

We had the organizers of the UFO Festival on air with us this morning.  It's happening in Pine Bush this Saturday and there will be about 10,000 humans there.  We don't know how many space aliens will show up.

They are having a parade and lots of "out of this

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Cindy Ord - getty images
Cindy Ord - getty images
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Dining Out for Life to Benefit HIV/AIDS Organization in the Valley

Today is the Dining Out for Life event to raise money for Hudson Valley Community Services.  They help people in our area who are living with HIV/AIDS.

There are twelve great restaurants in the valley that are participatin

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Andrew H. Walker - gettyimages
Andrew H. Walker - gettyimages
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Autism Walk and Expo is this Sunday at Rhinebeck Fairgrounds

Join Mix at the Dutchess County Fairgrounds this Sunday the 27th for the Autism Walk and Expo.  We start at 9am and thousands will be there to show support and share information about Autism.

Kimberly Kay and I are proud to emcee this year.  We

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Dutchess County Regional Chamber of Commerce
Dutchess County Regional Chamber of Commerce
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The 40 Under 40 Celebrates Hudson Valley Movers and Shakers

Tonight is the annual 40 Under 40 event in Poughkeepsie. It honors 40 people, who are under the age of 40, that have made a difference in the Hudson Valley. This is a great way to salute the "movers and shakers" of ou

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Joe Raedle - getty images
Joe Raedle - getty images
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The Great Swamp in Pawling Is Teaming with Life

While most of us were thinking about the Easter Bunny this weekend, I took my kids to a swamp. No, we didn't go hunting for the giant Swamp Bunny of Dutchess County.  We went for a walk on the boardwalk

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