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Mark Bolger

I did my first radio commercial when I was five years old! Unfortunately it was for Dulcolax! In High School I sustained a life threatening groin injury while performing a triple, scissor split with an upside down twerk in gym class! After a year of “icing it down” I decided radio was much safer. Little did I know that many broadcasters die from groin injuries. You want answers? YOU CAN’T HANDLE THE TRUTH!!!! Many of you have grown up listening to me. Not sure what that says about YOUR childhood ? I have been voted best radio host 3 times in the Poughkeepsie Journal, once in the Times Herald Record and 14 times in Hudson Valley Magazine. I didn’t sleep with anyone to win! Sadly- nobody asked OK the webguy says times up. I’m on Mix 977 in the morning! Would it kill ya to listen?
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Bolger Rockin’ a Rhinebeck T-Shirt

I am all about the Hudson Valley and if I can wear some gear that shows it off - even better!  This Saint Patty's Day I was wearing my Rhinebeck T-shirt and Kimberly kept badgering me about it.  I think it's a cool marketing campaign for Rhinebeck, but it does raise a few questions.  Watch the video and see if you agree.

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The Voice via YouTube
The Voice via YouTube
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Newburgh’s Caitlin Caporale Wins Battle on ‘The Voice’

Last week Caitlin Caporale blew the judges and audience away on NBC's "The Voice". Last night Caitlin faced another challenge with a battle against fellow contestant  Briar Jonnee.  They squared off to sing "Fallin" by Alicia Keys and Caporale came out the winner.

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All recipes via YouTube
All recipes via YouTube
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Make 5 Star Corned Beef for Saint Patty’s Day – Recipe

It's Saint Patty's Day and you may not have Irish food any other day of the year, but we have a 5 star recipe for you.  I have mentioned on the show that cooking with beer is the only way to make Corned beef.  If you just use water, then all you get is hot - wet - meat :(

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Begging
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Bolger Takes You Back to the Dutchess Mall and his 80′s Hair

I love meeting listeners and am thankful for you staying with me during my career.  There is one thing that I am begging you not to do.  Please don't send me pictures of myself from "back in the day".  It's cringe inducing stuff that makes me want to crawl into the Ice caves in Ellenville and never come out!

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Category: Videos Tags:
Heart Walk 2015
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Chief Cardiologist from Vassar Hospital Talks Heart Health with Bolger

We just wrapped up a successful Dutchess Heart Walk at Vassar College this morning.  I had a chance to speak with Dr. Dan O'Dea, who is the Chief of Cardiology at Vassar Brothers Hospital and President of the Heart Center in Poughkeepsie.  He commented on the latest government information regarding cholesterol and genetics.

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Justin Sullivan/gettyimages
Justin Sullivan/gettyimages
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Kingston Man Charged in Facebook Scam

A Kingston man is charged with trying to scam a woman out of more than $8,000 by pretending to be someone else on Facebook. Mid Hudson News reports that Kingston City Police arrested Kurt Stade for using the name Seth Obrien on Facebook in order to scam over $8,000 from a woman.

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DoeEyes via YouTube
DoeEyes via YouTube
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Watch Mom Shut Down Boy Trying to Date Her Daughter

You may have heard that I am the father of three girls.  I will give you a moment to make your "boy are you in for it" comments.  OK - done yet?  Dating is an issue that all parents must come to grips with.  The thought that your beautiful,innocent, A-student will someday do the same things you did when you were that age!!!

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Eyes on the Sky UFO Channel via YouTube
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Unsolved Mysteries of the Hudson Valley Will Jar Your Memory

There is one thing you can count on if you travel the country and that is every town has a mystery that has gone unresolved.  The Hudson Valley has it's share of unsolved crimes,creature sightings and UFO's.  Hudson Valley Magazine features 10 Unsolved Mysteries of the valley in the March edition.

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