I did my first radio commercial when I was five years old! Unfortunately it was for Dulcolax! In High School I sustained a life threatening groin injury while performing a triple, scissor split with an upside down twerk in gym class! After a year of “icing it down” I decided radio was much safer. Little did I know that many broadcasters die from groin injuries. You want answers? YOU CAN’T HANDLE THE TRUTH!!!! Many of you have grown up listening to me. Not sure what that says about YOUR childhood ? I have been voted best radio host 3 times in the Poughkeepsie Journal, once in the Times Herald Record and 14 times in Hudson Valley Magazine. I didn’t sleep with anyone to win! Sadly- nobody asked OK the webguy says times up. I’m on Mix 977 in the morning! Would it kill ya to listen?
Did You Know It’s ‘Spa Week’ in the Hudson Valley?
It's Spa Week here in the Hudson Valley and you can get body healing, stress relieving treatments for as little as $50 from some of the finest spas in the area.
Quiet Cove Park Upgrade is Happening
One of the best riverside parks in Dutchess County is going to get it's planned improvements after a lawsuit settlement.
Crunch Fitness Offers Group Classes for Your Workplace (Sponsored)
You spend a big part of your life at work, so why not make that a happy and healthy part of your life? Crunch Fitness in Poughkeepsie can help with small group fitness classes for your workplace.
Enjoy ‘Pumpkin Bombing’ at Rhinebeck Aerodrome
We have a lot of pumpkins here in the Hudson Valley and some of them are just going to be sacrificed in the name of gravity. Let the Pumpkin Bombing begin this weekend at the Old Rhinebeck Aerodrome.
The Little Mouse at Mark Bolger’s House
Night time temperatures have dropped into the 30's this week and pretty soon, field mice could be making their way into your home to stay warm for the winter.
Amenia Steakhouse Gets Visit from a Large Bear
The Amenia Steakhouse had a hungry visitor over the weekend and he helped himself to some leftovers out back.
Hudson Valley Graveyard Shows ‘Dying Trends of 2017′
Halloween is just a couple of weeks away and nothing is more frightening than reality. One Hudson Valley resident proves that with a graveyard that makes fun of some current trends.
Massive Toll Hike Projected for New Tappan Zee Bridge
The Mario M. Cuomo Bridge (aka. The New Tappan Zee Bridge) cost about $4 Billion to build and yes, somebody has to pay for that. Guess Who?
Windam Is the Place for Fall Mountain Biking Fun
There is one thing you have to try before the leaves are gone and that is Mountain Biking at Windham.
Hudson Valley’s Austin Rogers Finally Loses on Jeopardy
All winning streaks have to come to an end and that's what happened to Austin Rogers on Thursday night. The Hudson Valley native finally was beaten after winning 12 Jeopardy matches in a row.