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Carson Dean
YouTube
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Incredible Dancer Works Out ‘Uptown Funk’ on the Treadmill

Choreographer Carson Dean proves a treadmill can be worked just as hard as the dancefloor in this amazing "Uptown Funk" dance routine.

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Category: Music News, News, Videos Tags:
LertGroup via YouTube
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John Jay Grad on Shark Tank this Friday Night

This Friday night a John Jay High School grad will be on ABC's "Shark Tank".  Patrick Ambron graduated from Jay in 2005 and he co-founded a company called BrandYourself. It helps people with their online presence and reputation.

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local
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Bolger Rockin’ a Rhinebeck T-Shirt

I am all about the Hudson Valley and if I can wear some gear that shows it off - even better!  This Saint Patty's Day I was wearing my Rhinebeck T-shirt and Kimberly kept badgering me about it.  I think it's a cool marketing campaign for Rhinebeck, but it does raise a few questions.  Watch the video and see if you agree.

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The Voice via YouTube
The Voice via YouTube
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Newburgh’s Caitlin Caporale Wins Battle on ‘The Voice’

Last week Caitlin Caporale blew the judges and audience away on NBC's "The Voice". Last night Caitlin faced another challenge with a battle against fellow contestant  Briar Jonnee.  They squared off to sing "Fallin" by Alicia Keys and Caporale came out the winner.

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All recipes via YouTube
All recipes via YouTube
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Make 5 Star Corned Beef for Saint Patty’s Day – Recipe

It's Saint Patty's Day and you may not have Irish food any other day of the year, but we have a 5 star recipe for you.  I have mentioned on the show that cooking with beer is the only way to make Corned beef.  If you just use water, then all you get is hot - wet - meat :(

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Meghan Trainor
YouTube
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Meghan Trainor Is an Angry Housewife in ‘Dear Future Husband’ Video

Meghan Trainor and her retro pop ways have done it again. The "All About That Bass" singer premiered her video for "Dear Future Husband" on Monday (March 16) and it's all you need to ease you into spring.

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Category: Music News, News, Videos Tags:
Begging
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Bolger Takes You Back to the Dutchess Mall and his 80′s Hair

I love meeting listeners and am thankful for you staying with me during my career.  There is one thing that I am begging you not to do.  Please don't send me pictures of myself from "back in the day".  It's cringe inducing stuff that makes me want to crawl into the Ice caves in Ellenville and never come out!

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Travel Channel via You Tube
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New Show on Travel Channel ‘Hotel Amazon’ Stars 2 Valley Locals

Rusty Johnson and Stephan Jablonski  have been friends since High School.  They are locals from Kingston and now they star in the Travel Channel's new show "Hotel Amazon".  It follows the pair as they build a new world class resort in the middle of the Amazon jungle.

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Photo Credit: Barbara Galm
Photo Credit: Barbara Galm
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On their way to the Final 4!

The Pine Plains Lady Bombers basketball team is now 2 wins away from their first ever state title after defeating Pierson/Bridgehampton High School from Suffolk County 45 to 35 in their Class C Regional Championship game at Mt

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Justin Sullivan/gettyimages
Justin Sullivan/gettyimages
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Kingston Man Charged in Facebook Scam

A Kingston man is charged with trying to scam a woman out of more than $8,000 by pretending to be someone else on Facebook. Mid Hudson News reports that Kingston City Police arrested Kurt Stade for using the name Seth Obrien on Facebook in order to scam over $8,000 from a woman.

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