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Marist College Presents Betsey Johnson Reprise - Runway - Mercedes-Benz Fashion Week Fall 2014
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Marist Silver Needle Fashion Show Friday at MHCC

Marist College rocks the runway Friday at the Mid Hudson Civic Center.  It's the Silver Needle Runway Fashion Show at 3 pm and 7 pm.  The fashion program at Marist graduates some real talent and this show is produced by the students and faculty from the college.

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planting seeds
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It’s Time To Start Your Garden

It's been a rough winter in the northeast, but if you like to plant a vegetable garden, it's time to shake off the winter blues and get started!

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Christopher Furlong
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It’s Nurses Week – Awards Tonight at the Grandview

It's National Nurses week and Hudson Valley Magazine is holding the Excellence in Nursing Awards tonight at the Grandview.  It's an elegant evening that honors local nurses who achieve excellence everyday by going above and beyond the call of duty.

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2006. Cadiz, Andalusia, Spain. Man sleeping a 'siesta' in the sofa of house.
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Trouble Getting to Sleep? Try the 4-7-8 Technique to Nod Off in 60 Seconds

Millions of Americans have trouble falling asleep every night.  If you can't get to sleep quickly, you probably toss and turn for hours and wake up exhausted.  If this sounds like you, there is a breathing exercise that has been getting lots of attention lately

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lentils
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Kim’s Vegetarian Meal Ideas!

You don't have to be a vegetarian, but planning one vegetarian meal a week for you and your family will be a great way to introduce some new, healthy and inexpensive food to your dining table! And Mother Earth's Storehouse in Kingston, Poughkeepsie or Saugerties is a great place to find whatever you need!

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Patrick Ella via YouTube
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NYPD Officer Dies Hiking the Gunks

There is more bad news for New York's finest. An off-duty officer fell to her death while hiking at Sam's Point Preserve in Minnewaska State Park. The officer is identified as Katarzyna Erario, 38, of the 33rd Precinct. She had been with the force for just three years.

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SINKHOLE
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Happy Sinkhole de Mayo – Mix Live at Kingston’s Famous Cavern

This morning Mix 977 tried to bring some levity to a very serious problem in Kingston.  It's Sinkhole de Mayo and Kimberly Kay was broadcasting from the sinkhole on Washington Avenue all morning.

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brewsky 1
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Kim’s Favorite Things!

Mark and I broadcast Live from Brew Sky Coffee House in Lagrangeville last week and that's where I got to try two things that are indeed my new favorite!

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Survey Calls U.S. Traffic Signals Inefficient
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Orange County Might Get Red Light Ticket Cameras

The Town of Wallkill is looking to install "red light ticket" camera on Route 211, somewhere between Dunning Road and Tower Drive. A traffic study has shown that hundreds of cars run red lights on that stretch of road everyday.

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Andy Milford via YouTube
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New Paltz Regatta = Flotilla of Fun

It was a beautiful day along the banks of the Wallkill river on Sunday. The 60th year of the New Paltz Regatta and thousands waited for the homemade boats to make their awkward journey to sailing history! The regatta is one of the biggest community events in New Paltz and it all started back in 1955 by a fraternity at the college.

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