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Nick Laham/gettyimages
Nick Laham/gettyimages
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ALS Walk is this Sunday on the Walkway Over the Hudson

This Sunday, October 19th on the Walkway Over the Hudson will be the 6th Annual Hudson Valley ALS Walk.  HVNN.com reports that the Mid Hudson Bridge will be lit up all weekend in recognition of the walk.

A.L.S. research received incredible publ

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Peter Macdiarmid/gettyimages
Peter Macdiarmid/gettyimages
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Top 10 Things You Didn’t Know About Halloween

In just a couple of weeks it will be Halloween!  Don't forget to join us at the biggest Halloween Party in the Hudson Valley - Boo Ball at the Mid Hudson Civic Center.  The music will be great (Saved by the 90's), plus the costumes are outrageous!

We all like to party on Halloween, but what do you really know abo

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Category: Halloween, Videos Tags:
-Kimberly Kay
-Kimberly Kay
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Kim’s Must See Films!

It is one of my most favorite times of year, The Woodstock Film Festival is in town and in a couple of days I will collapse from a whirlwind of brilliant films, partying with celebrities and enjoying all the chaos in my little town.

A dear friend of mine, Burrill Crohn, the man

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Mashable
YouTube
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5 Taylor Swift Songs That Are Actually About… Sandwiches? [VIDEO]

Who knew we were all so, so wrong about Taylor Swift's cryptic lyrics this entire time.

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Category: Music News, News, Videos Tags:
Paul Kane/gettyimages
Paul Kane/gettyimages
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You Already Are Getting Too Much Protein

If you are trying to loose weight by drinking protein shakes,eating protein bars or having 8 skinless chicken breasts everyday - STOP!  You are taking in way too much protein.

Sure it fills you up, but your body doesn't need that much protein and it may actually lead to weight gain

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Category: Videos Tags:
Paul Rudd
Getty Images
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Way Cool Royals Fan Paul Rudd Invites Everyone to Celebrate at His Mom’s Kegger

We already knew Paul Rudd was a fun guy. But this just takes it to a whole new level.

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Category: Sports, Videos
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Understanding Ebola And Preventing It!

There are more Ebola fears in our own country everyday and since I am a bit of a hypochondriac, I am concerned about the spread of this deadly disease!

PBS Nova produced a documentary in September featuring ABC News' Dr

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Category: Articles, Videos Tags:
Comedy Central via YouTube
Comedy Central via YouTube
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Do You Have the Strength to Outlast Pumpkin Season?

Come on - You can do it!  Only a few weeks left of PUMPKIN EVERYTHING!!!  I love a good pumpkin as much as the next guy, but this year seems to have gone into overdrive.

 

 

 

There is even a Movie about the overkill.

 

 

 

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Alex Wong/gettyimages
Alex Wong/gettyimages
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Over 10,000 Jobs Available Here in the Valley – How to Find Them

The top jobs available here in the valley are in sales and healthcare.  According to MidHudsonnews.com there are over 10,000 jobs up for grabs in our region.

The New York State Department of Labor website has all the info on jobs in the valley and acros

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Spencer Platt/gettyimages
Spencer Platt/gettyimages
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Newburgh Known as the ‘Murder Capital of New York State’

Despite its small size, parts of the City of Newburgh are considered some of the most dangerous in the country.  Newburgh recently ranked as the 3rd most dangerous city in New York State in a blog post by MyLife.com!

 

 

 

With a higher rate of violent crime per capita than the South Bronx, Newburgh has

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