Mark and I had a discussion (well an argument) on the air last week in which I described myself as "a boxer"! Mark insisted I was not a boxer, I only take boxing but I said I would prove I was a real boxer!..So don't let my girliness and pink gloves fool you...I love punching stuff and I am a boxer!

I take boxing every Tuesday and Thursday at Mountainview Studio in Woodstock with my Coach Tom Pignone and I've got to tell you ladies there is nothing better for your body and your soul than punching a heavy bag!

One of the other things I love is the speed bag. That took time to learn until my coach explained it was a rhythm, and I had to just feel it.

I can't tell you how much boxing has changed my body and my bad attitude!!! Whenever I'm having a bad day, I punch a heavy bag and when I'm done I have a renewed spirit and energy. See I'm a boxer Mark!