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Nick Laham/gettyimages
Nick Laham/gettyimages
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ALS Walk is this Sunday on the Walkway Over the Hudson

This Sunday, October 19th on the Walkway Over the Hudson will be the 6th Annual Hudson Valley ALS Walk.  HVNN.com reports that the Mid Hudson Bridge will be lit up all weekend in recognition of the walk.

A.L.S. research received incredible publ

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Peter Macdiarmid/gettyimages
Peter Macdiarmid/gettyimages
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Top 10 Things You Didn’t Know About Halloween

In just a couple of weeks it will be Halloween!  Don't forget to join us at the biggest Halloween Party in the Hudson Valley - Boo Ball at the Mid Hudson Civic Center.  The music will be great (Saved by the 90's), plus the costumes are outrageous!

We all like to party on Halloween, but what do you really know abo

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Category: Halloween, Videos Tags:
Paul Kane/gettyimages
Paul Kane/gettyimages
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You Already Are Getting Too Much Protein

If you are trying to loose weight by drinking protein shakes,eating protein bars or having 8 skinless chicken breasts everyday - STOP!  You are taking in way too much protein.

Sure it fills you up, but your body doesn't need that much protein and it may actually lead to weight gain

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Category: Videos Tags:
Justin Sullivan/gettyimages
Justin Sullivan/gettyimages
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Why I’m Not On Facebook – The Movie

The Woodstock Film Festival is bringing some very unique films to our area and one of them is called "Why I'm Not on Facebook".  It's one man's soul searching decision on whether or not he should join the world's largest social network.

Brant Pinvidic has developed many of the biggest reality TV sho

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Mario Tama/gettyimages
Mario Tama/gettyimages
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Hollywood Comes to the Valley for Woodstock Film Festival

The Woodstock Film Festival starts today and some big stars will be coming to town for it.  Natalie Portman and Courtney Cox will be here to talk about and view the extremely creative films that are

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Comedy Central via YouTube
Comedy Central via YouTube
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Do You Have the Strength to Outlast Pumpkin Season?

Come on - You can do it!  Only a few weeks left of PUMPKIN EVERYTHING!!!  I love a good pumpkin as much as the next guy, but this year seems to have gone into overdrive.

 

 

 

There is even a Movie about the overkill.

 

 

 

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Alex Wong/gettyimages
Alex Wong/gettyimages
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Over 10,000 Jobs Available Here in the Valley – How to Find Them

The top jobs available here in the valley are in sales and healthcare.  According to MidHudsonnews.com there are over 10,000 jobs up for grabs in our region.

The New York State Department of Labor website has all the info on jobs in the valley and acros

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Spencer Platt/gettyimages
Spencer Platt/gettyimages
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Newburgh Known as the ‘Murder Capital of New York State’

Despite its small size, parts of the City of Newburgh are considered some of the most dangerous in the country.  Newburgh recently ranked as the 3rd most dangerous city in New York State in a blog post by MyLife.com!

 

 

 

With a higher rate of violent crime per capita than the South Bronx, Newburgh has

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Lawyers.com via YouTube
Lawyers.com via YouTube
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Truvia May Owe You $45 – Here’s How to File a Claim

If you're like me and purchased Truvia sweetener between July 1, 2008 through July 24, 2014, you may be entitled to participate in a proposed class action lawsuit and receive up to $45 from Cargill, the makers of Truvia.

The plaintiffs filing suit say they were mis

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Category: Articles, News, Videos Tags: ,
Vincent Sandoval/gettyimages
Vincent Sandoval/gettyimages
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Join Bolger in High Heels This Saturday – Benefit Family Services

This Saturday at Fishkill Allsport's Outdoor park, join me - Mark Bolger and lots of men in high heels for the "Walk a Mile in Her Shoes" fundraiser.  It benefits Family Services and we hope to raise awareness abou

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